Healthy Choices
The vegetable varieties selected for Wild Veggie are based on their ability to provide more calcium, magnesium, folic acid, vitamin C, or fiber than other vegetables. The fresh vegetables selected for Wild Veggie products significantly outperform the average vegetable in two or more of those nutrients.
| (per 100 g) | Average of 22 Major Vegetables |
Broccoli |
Cauliflower |
Edamame |
Red Bell Pepper |
| Potassium (mg) | 310 |
360 |
410 |
590 |
210 |
| Calcium (mg) | 36 |
38 |
24 |
58 |
7 |
| Magnesium (mg) | 22 |
26 |
18 |
62 |
10 |
| Folic Acid (mg) | 81 |
210 |
94 |
320 |
6 |
| Vitamin C (mg) | 38 |
120 |
81 |
27 |
170 |
| Dietary Fiber (g) | 2.0 |
4.0 |
3.0 |
5.0 |
2.0 |
Wild Veggie selects vegetables that provide healthful benefits. For example:
- Broccoli contains antioxidant-rich phytochemicals which offer disease preventive properties and are linked with reducing the risk of many types of cancer.
- Cauliflower contains antioxidant-rich phytochemicals which offer disease preventive properties and are are linked with reducing the risk of many types of cancer.
- Edamame is a good source of isoflavones, which help reduce menopausal symptoms and osteoporosis.
- Red Bell Pepper is a good source of carotenoids and lutein, both which contribute to good eye health. Cartenoids are associated with cornea health, while lutein is believed to prevent retinitis pigmentosa, an inherited eye disease in which peripheral vision is lost.
Health conscious consumers will choose Wild Veggie because it is healthy. One serving of Wild Veggie provides 30% to 50% of the recommended daily allowance of vegetables.
Dietary Benefits
Wild Veggie is a fresh-tasting, unique alternative to other processed vegetable products. Vegetable juices don't have Wild Veggie's substantial consistency and texture. Even leading healthy soups can't compare to the simple goodness of Wild Veggie.
All Natural
Using fresh, raw broccoli, cauliflower, edamame, and red bell pepper picked in season, Wild Veggie is processed with minimal ingredients to assure real vegetable taste and nutrition. There are no artificial ingredients in Wild Veggie – just fresh vegetables, seasoned with a little salt and butter.
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