 Each 7 oz serving of Wild Veggie provides up to 50% of the USDA’s MyPyramid daily vegetable recommendations. |
Healthy Choices
The vegetable varieties selected for Wild Veggie are based on their ability to provide more calcium, magnesium, folic acid, vitamin C, or fiber than other vegetables.
| (per 100 g) | Average of 22 Major Vegetables |
Broccoli |
Red Bell Pepper |
| Potassium (mg) | 310 |
360 |
210 |
| Calcium (mg) | 36 |
38 |
7 |
| Magnesium (mg) | 22 |
26 |
10 |
| Folic Acid (mg) | 81 |
210 |
6 |
| Vitamin C (mg) | 38 |
120 |
170 |
| Dietary Fiber (g) | 2.0 |
4.0 |
2.0 |
For example:
- Broccoli contains rich phytochemicals which offer disease preventive properties and are linked with reducing the risk of many types of cancer.
- Red Bell Pepper is a good source of carotenoids and lutein, both which contribute to good eye health. Cartenoids are associated with cornea health, while lutein is believed to prevent retinitis pigmentosa, an inherited eye disease in which peripheral vision is lost.
- Carrots are rich in beta-carotenes and vitamin A, which keeps eyes and skin healthy and has been shown to help delay signs of aging. Studies further suggest there is an association between diets rich in beta-carotene and vitamin A and a lower risk of many types of cancer (National Institute of Health Office of Dietary Supplements).
Dietary Benefits
Wild Veggie is a fresh-tasting, unique alternative to other processed vegetable products. Vegetable juices don't have Wild Veggie's substantial consistency and texture. Even leading healthy soups can't compare to the simple goodness of Wild Veggie.
All Natural, Vegan
Using fresh, raw broccoli, carrots and red bell pepper picked in season, Wild Veggie is processed with minimal ingredients to assure real vegetable taste and nutrition. There are no artificial ingredients in Wild Veggie – just fresh vegetables, lightly seasoned.
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